Ruth Mathew - Dru Yoga - Registered Dru Yoga teacher
passionate about positive health and wellbeing

Welcome

Deep within us is a refuge, a place of respite which we can access at any time. Yoga and meditation teaches us how to enter into stillness so that we emerge refreshed with a new awareness and awaken to our full potential.

Ruth is passionate about teaching movement, breathwork & meditation in classes, the workplace and on an individual basis. Her aim is to inspire you to remember the beauty and simplicity of life and to provide a healing space for mind, body and spirit.

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Please contact Ruth for information regarding yoga classes, individual instruction and meditation.